Followers

Friday, 9 November 2012

eggplant and rojak! :D

Assalamu'alaikum readers :D 

Alhamdulillah baru selesai dinner :D a'hah anyone like eggplant? i don't. moreover, aku nda pandai makan eggplant. if i makan, konpom rasa macam kan temuntah. when i was a little kid, aku belum tau apa nama sayur tu so aku called it aaaaa i can't tell oh.. teehee +.+

nevertheless, i would like to share with you guys some of the health benefits of eggplant. info credit to elements4health.
  • eggplant is recommended by The National Diabetes Education Program, Mayo Clinic and American Diabetes Association for type 2 diabetes due to its high fiber and low soluble carbohydrate content. it is said that phenolic-enriched extracts of eggplant inhibit enzymes that provide a strong biochemical basis for management of type 2 diabetes by controlling glucose absorption and reducing associated high blood pressure (hypertension).

  • eggplant has been used as a cholesterol lowering agent, and there are some studies to support that claim. however, this is yet to be fully clarified by major health bodies.
  • eggplant for cancer prevention. a
  • ngiogenesis is the formation of new blood vessels and is a normal process in growth and in wound healing. angiogenesis also plays an important role in the growth and spread of cancer by feeding the cancer cells with oxygen and nutrients. several studies have demonstrated that eggplant contains an angiogenesis inhibitor which might be useful to prevent angiogenesis-related diseases. 
for further info, please click HERE. sama2 improve knowledge :)


eggplant. melayunya sayuran telur. LOL. terung lah hehe.

a'hah below is actually yesterday punya story. maie baca ramai2. LOL.

aaa... let's say..

you bought a foldable wardrobe. and you are staying with a crazy cousin of yours. and you guys don't have anything to do on Friday night other than slacking off. LOL.

don't understand? please proceed to read..

last night, i was just about to blog when "AAAAAA!!" suddenly came out of my mouth. wanna know why?

b
e
c
a
u
s
e
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
when i heard something bebunyi like bunyi zip foldable wardrobe ku kana buka, i eventually turned my back and i went "AAAAA!!" because i was freaking shocked to see my fun cousin hid inside my wardrobe and she scared me from behind. seriously, she is fun. haha =.=' time tu my heart rasa macam mau tecabut :s senang hati cousin ku gelakkan aku. haha =.=' so untuk urang2 yang penakut sangat like me, bersabarlah.. LOL. 



photo credit: Google :p

well, this time aku nda dapat chocolate. because aku sudah got one yesterday morning. from my cousin's mommy, anyway :) thank you, aunt! mesti kamu wonder apa kaitannya chocolate ngan being tekajut. a'hah click here to find out the juicy secret LOL.

seronok kan asal kana usik or kajutkan, mesti dapat chocolate pastu kekeke :3

Alhamdulillah ITB Log Book ku sudah be-update. sakit tangan ku yo luan banyak sangat kan ditulis. lesson: never delay any important work. update log book hari2 tu kira penting because all the information is essential for me to write in report nanti.

subuk-subuk ne jua --> petai and white teeth :3